In yesterday’s blog post, I talked about summer coming, and how that meant beaches, swimsuits, going shirtless, and why building that “v-taper” was such a big deal…and then gave you an easy way how to do it.
Let’s keep going.
Now, as many of you know, I’m a big fan of intense circuit training to lose bodyfat. And just like I talked about yesterday, when you drop bodyfat, you build that “v-taper”, and you look good for the hot wimminz on the beach.
But circuit training has another massive benefit going for it – it makes you damn near like Superman…bulletproof.
See, I’ve never been into workouts that make you look good, but don’t make you stronger, faster, get you in better shape, or anything like that. All show and no go sucks. Hard.
At the same time, I’ve never been a complete “form follows function” kinda guy, either. Don’t get me wrong, performance is #1 without a doubt. But all these guys that say “I don’t care how I look, I only care how I *insert activity here*” usually are liars.
And when it comes to getting in shape, circuit training is the start of the best of both worlds. It helps you burn through bodyfat, builds massive work capacity, crazy cardio, makes you stronger and faster, and helps you be more athletic.
It’s virtually the perfect first step into turning yourself into your own version of Superman – and a perfect way to prepare yourself for building more muscle (once you’ve gotten in shape) and getting even stronger down the road.
So when you’re looking to undergo a complete and total body transformation, making yourself leaner, stronger, bigger, look better, and resistant to injury – intense circuit training would be the best way to start that plan off.
Be sure to keep an eye out for tomorrow’s newsletter. Once you move past your circuit training and into your direct strength training, you won’t want to lose out on the conditioning you’ve built – I’ll give you a cool little tip on how to maintain it.
See you then.
PS – “Body Armor” was one of my best selling programs ever…more of you jumped on that in a single 24-hour period than any other program I’ve ever put out. Well, stay tuned, because the “The 2nd Chapter” is coming soon…
Train Hard, Rest Hard, Play Hard-
Matt “Wiggy” Wiggins